Da_Goo

Set a course for the penis system; warp 6.

Someone should really take away Facebook from my mom. #justsayin

I am dissapoint. #sadface

Ran 12.23 miles in 1 hour and 34 mins and felt great. Good start to the week. I really haven't run at the Bluffs ... http://t.co/3sG3lu1M7t

My training last week: 3 workouts for 20.03 mi and 2673 calories burned http://t.co/SLQET6Ha7W

Ran 7.81 miles in 1 hour and 52 mins and felt great. Did a long run with my sister who is training for a 1/2 marat... http://t.co/dC1byZ878m

Cheers muthafuckas! #gsme #endofanera #luther http://t.co/uDHa0DRikn

My Top 3 #lastfm Artists: The Appleseed Cast (70), The Get Up Kids (31) & Sparta (28) http://t.co/2lO1i6qs3t

That was a really shitty shit. Wait...? Oh shit. #gratuitoususeofshit

Some strange cross between a Bud Light and Red Bull? http://t.co/GzgsGQVACE

Ran 6.04 miles in 46 mins and felt alright. This was tough, the heat out on the trail really got to me today. -__- http://t.co/5NgPrkA05F

Wtf duck @ work?!?!?! http://t.co/L589yIlnrC

Ran 6.18 miles in 46 mins and felt good. Ran out to the end of Mill Creek park. Wind was nice when I wasn't runni... http://t.co/zUA4xFztGz

Jammin to an oldie but a goodie. Sessions at West 54th @BenFolds http://t.co/9awLbwaTbg

My training last week: 2 workouts for 15.42 mi and 2137 calories burned http://t.co/SLQET6Ha7W

So here's my admittedly modest kit. A ddrum starter kit that I picked up from a good friend of mine.… http://t.co/ArENQwa0f3

Crash. This one sounds freaking gorgeous. http://t.co/bMY0vkVpL8

My Top 3 #lastfm Artists: Minus the Bear (20), Foo Fighters (18) & Sunny Day Real Estate (18) http://t.co/2lO1i6qs3t

Ran 9.7 miles in 1 hour and 11 mins and 40 secs and felt good. Pretty good run in some pretty good weather. Nice ... http://t.co/OlNtbasA1T

Ran 5.72 miles in 42 mins and felt alright. This was gonna be 8 miles but wound up with around 6. Once again, cou... http://t.co/B2XZIuXxTD

My training last week: 4 workouts for 32.46 mi and 4518 calories burned http://t.co/SLQET6Ha7W

Ran 7.68 miles in 56 mins and felt good. Easyish pace though I never quite fell into a good rhythm. At least the w... http://t.co/qtRAUT7HTq

#fyi #lawsofmodernman http://t.co/1JjgBE0TCS

Ran 4.23 miles in 32 mins and felt good. Just a short shakeout to get some blood flow to the legs. Kept it pretty... http://t.co/SOpEBL6J1F

My Top 3 #lastfm Artists: Foo Fighters (67), Nirvana (52) & Weezer (38) http://t.co/2lO1i6qs3t