Da_Goo

My Top 3 #lastfm Artists: Jimmy Eat World (44), Deftones (36) & Queens of the Stone Age (33) http://t.co/ONLKurpd

Ran 6.28 miles in 45 mins and felt great. Excellent run with the Thursday night group. Ran with David P. and true to... http://t.co/xz1BIxVs

I just may be forced to get both the Brooks Pure Drift and the Kinvara 4 when it's time for new shoes. ;-) #runnerd

Woke up with a headache though doing better than @buttscar who became an amputee last night. #trivia http://t.co/b0OJVGUo

Great night at trivia. Finished with a whiskey shot with Terry and Jimmy. For some reason there was a massive ACS reunion tonight too. #fun

https://t.co/qUHQUZhm hee hee, this so great. Our neighbors are gonna hate us.

Ran 7.47 miles in 55 mins and felt great. Another fantastic run. Nothing like the feeling when training is going wel... http://t.co/upt0C0fS

Ran 3.94 miles in 29 mins and felt great. Fantastic run. Weather is perfect; went in shorts and t-shirt with my Kinv... http://t.co/oSoU8ni2

20 piece nuggets #likeaboss

https://t.co/kpoKsaHF not sure youtube autoposts for me but had to put this one up. :-)

Pace is getting faster and avg. HR is going down. That's a great way to start a week. #runnerd

Fraud has been notified, Lrn2SocialEngineer kthxbai. #fakejob

I always feel like I should be on mushrooms while listening to this song. http://t.co/I9uWZh1o

Damn, I'm 15mins into Sound City and I already want to start building a home studio.

Ran 6.03 miles in 48 mins and felt great. So skipping on last nights run in favor of date night was definitely the ... http://t.co/Jz01JQhz

Out with @buttscar having some fun. I think they are playing rock and or roll.

How do you handle smart asses in a call center? Be even smart-assier. #fakejob

Training schedule says I'm supposed to run another 3 or 4 miles tonight but I'd rather take @buttscar on a date night.

This plate was home to so much awesomeness. #BBQ #pie #family #Friday #woo http://t.co/A2mIKkAe

Ran 8.16 miles in 1 hour and 3 mins and 55 secs and felt good. Planned on 10 but wound up with 8 and went faster tha... http://t.co/HnhmsdlX

RT @LIFECOACHERS Do not go gentle into anything. Be fucking shit up all the way.

It was pretty warm on my run this morning. Maybe it's time I start running shirtless and show off my glorious man belly? #beergut

My Top 3 #lastfm Artists: Deftones (97), Ben Folds Five (18) & The Appleseed Cast (17) http://t.co/ONLKurpd

Ran 6.25 miles in 45 mins and felt good. Thursday night run at Sole 2 Soul. I wasn't expecting to run this fast toni... http://t.co/iq9lblIa

My dog barks at everyone who passes by the house from the comfort of the couch. http://t.co/XgVogSF2