Da_Goo

Ran 6.83 miles in 52 mins and felt great. Easy 7 this morning. Saw a sign that read 87 degrees which honestly did... http://t.co/wDZi2cBxAd

Tunes on a Friday night w @buttscar http://t.co/6DWEGUS41w

#lastfm Artists: Foo Fighters (22), ...And You Will Know Us by the Trail of Dead (22) & The Get Up Kids (16) http://t.co/2lO1i6qs3t

Ran 6.98 miles in 52 mins and felt great. Pretty good run with pleasant weather. Started slowish, ended faster. http://t.co/DxFcGOnuhj

Happy hump day. FYI it is always a good day to fuck shit up. #wordsofwisdom

The images totally make this great. "@WilHarris: Love this: 27 middle class problems. http://t.co/RD7RCHMVAp"

Ran 7.54 miles in 56 mins and felt good. Nice hot run to end the day. Slowish to start but picked up the 2nd half... http://t.co/Abe5vFB5y9

My training last week: 2 workouts for 18.15 mi and 2682 calories burned http://t.co/SLQET6Ha7W

Ran 10.05 miles in 1 hour and 18 mins and felt great. Late evening run out to Golden State. Came back on the oppo... http://t.co/IOBya8V7uZ

My Top 3 #lastfm Artists: Sunny Day Real Estate (37), The Get Up Kids (32) & Thursday (32) http://t.co/2lO1i6qs3t

"It's just something in our design." Trail of Dead - Rest Will Follow

Ran 8.1 miles in 1 hour and 2 mins and 14 secs and felt good. Tough 8 miles in the evening sun; sweaty, salty, sa... http://t.co/AvcotFWsAu

As long as I can continue having one satisfying dump per day then I'm pretty content. #oldman

My training last week: 1 workout for 8.89 mi and 1312 calories burned http://t.co/SLQET6Ha7W

#bored #old http://t.co/BLq5GDzkCn

So fuckin metal. #cantseeshit http://t.co/OZGaZT60zh

We would be the a**holes playin this at a family style picnic. http://t.co/fvnO3kxDC0

Ran 8.89 miles in 1 hour and 7 mins and 34 secs and felt good. I forgot to unpause my Garmin at a stoplight and lo... http://t.co/3okSTLoVpz

My Top 3 #lastfm Artists: Foo Fighters (61), Jimmy Eat World (40) & Minus the Bear (30) http://t.co/2lO1i6qs3t

Today was buttastic.

Today is pissing me the fuck off. #grumble #fakejob

My training last week: 2 workouts for 19.24 mi and 2802 calories burned http://t.co/SLQET6Ha7W

Ran 7.01 miles in 52 mins and felt great. Kinda hot but manageable with all the wind. Slower early miles and fast... http://t.co/QH0kKZXaoA

Haven't listened to this one for awhile. #grunge #flannel http://t.co/ZoAImmsBXk

Busy Friday. Loads of work, not enough time. At least progress is being made. #bored #tired #fakejob