Da_Goo

Another day of drowning in emails. #whomp #fakejob

http://t.co/ROC3BTqf Oh you know, just listening to 20 year old grunge songs. #woo

My training last week: 7 workouts for 46.77 mi and 5961 calories burned http://t.co/QXDQIWzq

Ran 4.8 miles in 44 mins. Easy treadmill miles to finish out the week. Didn't quite make it to 50 miles this week bu... http://t.co/XOtMGsfC

Ran 6.88 miles in 51 mins and felt alright. That was a tough one. I woke up with legs that felt kinda dead to begin ... http://t.co/juNvIZJE

Ran 4.35 miles in 38 mins and felt great. 4 and change on the treadmill miles to finish up for the day. Felt like li... http://t.co/b1HzcuxF

Damn I love fucking their day up. #fakejob

Ran 8.26 miles in 1 hour and 2 mins and 5 secs and felt great. Really great run this morning. Trying to cram in some... http://t.co/yFZcSBwU

Hey @buttscar let's get wrecked tonight and get kicked out of this place for having sex on the bar. ;-) #goodideas

Ran 9.4 miles in 1 hour and 11 mins and 48 secs and felt good. 9 miles and change to make it 16 for the day. Started... http://t.co/Dg1Cn242

Ran 7.28 miles in 55 mins. Interjected more rest days than I planned this week, which makes my legs feel great but d... http://t.co/M5fVn462

http://t.co/Fps97VWJ she's my session drummer. :-)

If your coffee doesn't kick you in the ass and leave a bruise then you're making it wrong.

http://t.co/0Z8PlIyv my new over the ear headphones from monoprice. Fairly certain I'm 1 step closer to ruling the world. ;-)

"What's the saga? It's songs for the deaf... You can't even hear it!" DEEP FRIED GIMME SOME MORE!!!

Favorite saying of June: "I'm a big five year old. I know how to do everything."

My training last week: 9 workouts for 61.37 mi and 8353 calories burned http://t.co/QXDQIWzq

OMG eff this day. #fakejob #whomp

Ran 15.05 miles in 1 hour and 59 mins and felt good. Met up with David P. and Brian of the Doughnut Shop runners and... http://t.co/UEwhFICV

Been on foursquare for 3 years now. #word http://t.co/hnN1hzum

Ran 4.21 miles in 31 mins and felt great. QOTSA and Fighters of Foo kept me going at a faster pace than I needed to ... http://t.co/JMoQv8kg

Hey @Rozeee that chair really kicked my ass. http://t.co/6xFOP1mq

Don't you fuckin love Silverchair? #grunge

So these are pretty great. #beer http://t.co/3jZrDfxm

Ran 7.47 miles in 57 mins and felt great. Nice and easy for the most part with a bit of a speed up the last mile. Fe... http://t.co/FcUNfYwA