Da_Goo

Ran 5.72 miles in 42 mins and felt alright. This was gonna be 8 miles but wound up with around 6. Once again, cou... http://t.co/B2XZIuXxTD

My training last week: 4 workouts for 32.46 mi and 4518 calories burned http://t.co/SLQET6Ha7W

Ran 7.68 miles in 56 mins and felt good. Easyish pace though I never quite fell into a good rhythm. At least the w... http://t.co/qtRAUT7HTq

#fyi #lawsofmodernman http://t.co/1JjgBE0TCS

Ran 4.23 miles in 32 mins and felt good. Just a short shakeout to get some blood flow to the legs. Kept it pretty... http://t.co/SOpEBL6J1F

My Top 3 #lastfm Artists: Foo Fighters (67), Nirvana (52) & Weezer (38) http://t.co/2lO1i6qs3t

Ran 12.4 miles in 1 hour and 33 mins and felt great. After feeling like I've been pulled in every which direction... http://t.co/UZBRi0ciga

Had some strong ass kick you in the face coffee this morning. #woo

Haven't even got to work yet and already having one of those days where everything is pissing me off. #whomp

Ran 8.16 miles in 1 hour and 19 sec and felt good. 3 days off and my stupid quad pain still hasn't completely gon... http://t.co/oNBaN4iMID

My training last week: 6 workouts for 35.74 mi and 4973 calories burned http://t.co/SLQET6Ha7W

Finally got a chance to watch Nirvana Live at the Paramount on Bluray. Hopefully @buttscar wasn't too bored with my play by play.

Just hot off work and decided to lay low for St. Pattus day. Good thing too, some drink driver on Union almost drove into me. #whomp

Choirs is about to rip our faces off #woo #tfln http://t.co/7ALNE3wfIp

Ran 5.78 miles in 47 mins. Easy pace; nice and slow just under 6 miles. Gonna try for a little more tonight, maybe... http://t.co/B11wwn88rV

Ran 4.27 miles in 31 mins and felt good. Remainder of my 6 mi evening run. Puts me at 13 for the day. Good run int... http://t.co/FQR6kOWbnA

June just rejected a dress because it was "too belty." Think this means I've officially got a diva daughter.

Oh June you fabulous. http://t.co/fJ9MSB8kP9

Ran 7.49 miles in 54 mins and felt great. Nice and warm 7 miler. major #sweatfest http://t.co/GJzRzJKStf

My Top 3 #lastfm Artists: Foo Fighters (59), The Get Up Kids (35) & Sunny Day Real Estate (35) http://t.co/2lO1i6qs3t

One of the many highlights of living with @joerod4 : being able to do the line "would you like a hot pocket?" and being able to deliver.

Watching House of Cards with @buttscar and @joerod4 . J finally convinced me of the awesomeness.

You Are Not a Unique Snowflake: Desk Jobs Suck Everywherehttp://t.co/KDhq3U0Dy8

And I didn't know any better.

"Motherfucker!" http://t.co/mhzC6SHASD