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Status Updates posted by Da_Goo
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My training last week: 2 workouts for 19.24 mi and 2802 calories burned http://t.co/SLQET6Ha7W
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Ran 7.01 miles in 52 mins and felt great. Kinda hot but manageable with all the wind. Slower early miles and fast... http://t.co/QH0kKZXaoA
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Ran 12.23 miles in 1 hour and 34 mins and felt great. Good start to the week. I really haven't run at the Bluffs ... http://t.co/3sG3lu1M7t
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My training last week: 3 workouts for 20.03 mi and 2673 calories burned http://t.co/SLQET6Ha7W
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Ran 7.81 miles in 1 hour and 52 mins and felt great. Did a long run with my sister who is training for a 1/2 marat... http://t.co/dC1byZ878m
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My Top 3 #lastfm Artists: The Appleseed Cast (70), The Get Up Kids (31) & Sparta (28) http://t.co/2lO1i6qs3t
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Ran 6.04 miles in 46 mins and felt alright. This was tough, the heat out on the trail really got to me today. -__- http://t.co/5NgPrkA05F
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Ran 6.18 miles in 46 mins and felt good. Ran out to the end of Mill Creek park. Wind was nice when I wasn't runni... http://t.co/zUA4xFztGz
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My training last week: 2 workouts for 15.42 mi and 2137 calories burned http://t.co/SLQET6Ha7W
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So here's my admittedly modest kit. A ddrum starter kit that I picked up from a good friend of mine.… http://t.co/ArENQwa0f3
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My Top 3 #lastfm Artists: Minus the Bear (20), Foo Fighters (18) & Sunny Day Real Estate (18) http://t.co/2lO1i6qs3t
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Ran 9.7 miles in 1 hour and 11 mins and 40 secs and felt good. Pretty good run in some pretty good weather. Nice ... http://t.co/OlNtbasA1T